What we offer
Counselling that meets you where you are.
Our work begins with where you are — not where you think you should be. Sessions are warm, collaborative, and paced to what feels manageable.
Individual counselling
A safe and steady space to slow down.
Individual counselling offers a space to make sense of what you feel, what's been weighing on you, and what might help you move forward. Sessions are collaborative, non-judgemental, and paced to what feels manageable.
We work on understanding your thoughts, emotions, and patterns — so you can respond with more clarity instead of feeling stuck or overwhelmed.
Common reasons people come
- Anxiety and overthinking
- Burnout and emotional exhaustion
- Grief and difficult life transitions
- Workplace and parenting stress
- Self-doubt, perfectionism, and shame
From S$70 / session · Standard rate S$100. Student subsidy available (30% off).
Couples therapy
Slow down the cycle. Hear each other again.
Couples counselling helps partners slow down the cycle they keep getting caught in, understand what's happening beneath the arguments, and practise safer ways to communicate, repair, and reconnect.
Our work is Gottman-informed where helpful, and always paced to what the relationship can hold. We focus on the patterns, not the people.
Common areas we work on
- Recurring arguments and conflict cycles
- Communication breakdown
- Emotional distance and repair
- Trust, resentment, and rebuilding
- Parenting strain and uneven load
From S$120 / session · 60–75 min sessions for couples.
Not sure where to start?
You don't need the words perfectly formed before reaching out.
A free 15-minute call helps you figure out if counselling is the right next step — and which of us might be a good fit.
Book a free 15-min call