Description
A gentle 5-page printable workbook to help you slow down, notice what you need, and build a self-care routine that fits your real life. Includes 30 self-care ideas and a 5-step plan to design your own.
Self-care Worksheet
Free
Free
A gentle 5-page printable workbook to help you slow down, notice what you need, and build a self-care routine that fits your real life. Includes 30 self-care ideas and a 5-step plan to design your own.
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